Even a 2% solution of sunflower oil improves skin conditions similar to using a steroid cream. If you have any concerns or questions about your health, you should always consult with a physician or other health care professional. This plays a role in creating a state of “Leaky Skin” that also helps perpetuate an imbalance in your skin’s microbiome. And butersyim parki shea butter bad However, I see no real reason to use coconut oil if you can use something more effective.”. It’s just one reason. Coconut oil is 90% saturated fat. This increased pH irritates the skin, thinning its protective outer layer known as the stratum corneum. Stay tuned though as we’ve got some great podcasts coming out soon . I didn’t know about Jennifer’s website and the alternatives back then. Bacteria and dead skin cells will then fester under the skin and cause your body to produce excess sebum, which can result in acne." It can help with skin repair for acne and many types of dermatitis (e.g. “And apply a very thin layer only.”, MORE GLOSS: Roaccutane for acne - a skin specialist’s view, What about other parts of the body? It took a month to recover. I actually answer the question about the pH of some of the alternatives here: https://www.skinterrupt.com/skin-ph-microbiome/. If you find it abusive please kindly inform us. But for those of us with problems maintaining a healthy skin microbiome, it’s not always the best choice. I admit…it was listed as a hand lotion, and I tried it on my face. But what I will share is an important reminder that you may need to re-evaluate how committed you are to slathering it on your skin. I would wash my hands with a safe hand soap before and after working on my client with the coconut oil 4-5 times a day. Hi Marilyn, thank you for sharing your experience! Just because coconut oil has anti-microbial properties doesn’t mean you should put it on your skin, despite what you’ve read. Using coconut oil on your skin is a fairly simple process, but it depends how you want to use it. If you’ve got skin issues, I’d recommend other fat sources until your skin improves for consumption at that level like ghee which is actually a great source of butyrate and a helpful communication signal for the skin microbiome. Especially when you’ve got some sort of skin condition plagued with chronic rashes. Putting it on the skin stops circulation at the place it is put. © 2019 Skinterrupt  – Privacy Policy | Terms of Use | Disclaimer –  Sitemap – Website by Peter Saydak, Skinterrupt invite you to join our newsletter for the latest news and media updates and upcoming events, 4 Reasons Why Coconut Oil Is Bad For Your Skin, Coconut oil can kill microbes including bacteria, viruses and fungus, https://www.sciencebuddies.org/science-fair-projects/references/acids-bases-the-ph-scale, https://www.jidonline.org/article/S0022-202X(15)34442-0/fulltext#s006, https://examine.com/supplements/coconut-oil/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/, https://en.wikipedia.org/wiki/Sebaceous_gland, https://www.ncbi.nlm.nih.gov/pubmed/20199440, https://www.ncbi.nlm.nih.gov/pubmed/20964572, http://www.jenniferfugo.com/2017/02/14/leaky-gut-program/, https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf, How To Conquer Your Skin Issues w/ Jennifer Fugo – Harder to Kill Radio 185 – Steph Gaudreau, https://www.skinterrupt.com/skin-ph-microbiome/. It’s often studied side-by-side with sunflower seed oil, and several studies show them to be equally beneficial for skin health. Coconut Oil Can Moisturize Dry Skin In addition to its effects on acne and inflammation, applying coconut oil to your skin can also help keep it hydrated. I actually have some great podcasts coming up that will address it!!!! I questioned myself that applying coconut oil to face may not be suiting me…, It was then I realized I m overusing it… As your article said it shouldn’t be DIY remedy and it doesn’t suit everyone and it’s not solution for all problems…. (4) It also is a staple of ancient Ayurvedic skin care practices. As for the tallow, I’d like to get back to you with a clear answer. What would you recommend instead? Hey Cheryl! Some people use coconut oil to remove makeup. / Ayesha Muttucumaru  I will try out the jojoba oil to see if this works the same without messing with my skins microbiome because I would hate to see/feel positive results of the coconut oil and my body is hurting below the surface, Thank You! I am a nurse, and have to wash my hands constantly with antibacterial soap. Developments are already being seen in the field but time and technology will only tell if they’ll finally be able to match up to, and perhaps one day overtake, their more synthetic beauty competitors. The husk of a Coconut can be yellow, green, brownish, or a mix of all three, while it’s shell is almost always brown and fibrous looking, and is sometimes referred to as “brown skin”. The Dr. did not give me any treatment options. I do though, take mct oil in my smoothies,.I also use coconut oil on my toast, instead of butter.. Currently the best relief for me is Tallow mixed with a small amount of Megasporebiotic. Coconut oil has large molecules and is absorbed slowly. Despite what you've read, coconut oil is bad for your skin. I was wondering why my skin looks worse than ever!! So do you have to cut out coconut oil completely from your skincare routine? I thought I was some strange case. Depending on your skin care type, coconut oil for skin can be a super useful addition to your routine. It really makes me sad that so many people have been misguided by the notion that coconut oil is the right fit for rashed skin when that’s generally not the case. “Application to the body and scalp is fine for skin hydration if you don’t have anything better,” she says. SO thank you Jennifer for validating an intuition I’d had about the incompatibility of coconut oil for eczema by defining the science so succinctly here. It’s very comedogenic which means that it can’t penetrate the pore. I was wondering since coconut oil is not good for the skin, How about for the hair? 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